Counseling Theories and Tech Assignment

Counseling Theories and Tech Assignment

Counseling Theories and Tech Assignment

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Select a counseling theory DIFFERENT from the theory you presented on in class to analyze your case study.  Compare and contrast how this theory impacts your idea of the best helping strategy for you.

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Using Behavior Therapy analyze a case study and create a counseling intervention proposal based on a counseling theory and the American Counseling Association Multicultural Counseling Competencies.  Reflective in nature students must cite current research using the American Psychological Association from journal articles (2012 – 2017) to support their response. Counseling Theories and Tech Assignment

Write a response to the question and/or statement posed.  Be certain to answer all questions posed and/or required.  Cite 5 resources from the course learning modules and include a reference list.

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    CHAPTER09.BEHAVIORTHERAPY.17.pptx

    Theory and Practice of Counseling and Psychotherapy TENTH EDITION

     

    Gerald Corey

     

    Cengage Learning

    Copyright © 2017 Cengage Learning

    1

     

    Chapter 9

    Behavior Therapy

    Copyright © 2017 Cengage Learning

    2

     

    Four Areas of Development (slide 1 of 2)

    1. Classical (or Respondent) Conditioning

    Refers to what happens prior to learning that creates a response through pairing

     

    2. Operant Conditioning

    Focuses on a type of learning in which behaviors are influenced mainly by the consequences that follow them

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (1)

    3

     

    Four Areas of Development (slide 2 of 2)

    3. Social-Learning (or Social-Cognitive) Approach

    Gives prominence to the triadic reciprocal interaction between an individual’s behavior, personal factors, and the environment. Counseling Theories and Tech Assignment

     

    4. Cognitive Behavior Therapy

    Social skills training, cognitive therapy, stress management training, mindfulness, and acceptance-based practices all represent the cognitive behavioral tradition

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (2)

    4

     

    Behavior Therapy (slide 1 of 3)

    A set of clinical procedures relying on experimental findings of psychological research

     

    Based on principles of learning that are systematically applied

     

    Focus is on the client’s current problems and on assessing behavior through observation or self-monitoring

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (3)

    5

     

    Behavior Therapy (slide 2 of 3)

    Largely action-oriented and educational – therapist teaches clients skills of self-management

     

    Behavior is something that can be operationally defined; it includes overt actions as well as internal processes

     

    Change can take place without insight into underlying dynamics and the origins of a psychological problem

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (4)

    6

     

    Behavior Therapy (slide 3 of 3)

     

    Behaviorists ask: “What treatment, by whom, is the most effective for this individual with that specific problem and under which set of circumstances?”

     

    The general goals of behavior therapy are to increase personal choice and to create new conditions for learning

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (5)

    7

     

    Functional Assessment of Behavior

    A-B-C model

    Antecedent(s)

    Behavior(s)

    Consequence(s)

     

     

     

    BehaBvior

    Consequence

     

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (6)

    A

    B

    C

    8

     

    Operant Conditioning

    Positive and negative reinforcement

    Goal: to increase target behavior

     

    Extinction

    Goal: to decrease or eliminate a behavior by withholding reinforcement from a previously reinforced response

     

    Positive and negative punishment

    Goal: to decrease target behavior

     

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (7)

    9

     

    Progressive Muscle Relaxation

    Progressive muscle relaxation is a popular method of teaching people to cope with the stresses produced by daily living

     

    Relaxation becomes a well-learned response, which can become a habitual pattern if practiced daily

     

    Relaxation procedures have been applied to a variety of clinical problems ranging from chronic pain to panic disorder

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (8)

    10

     

    Systematic Desensitization

    Based on classical conditioning, SD was developed by Joseph Wolpe

     

    SD is effective in reducing maladaptive anxiety and treating anxiety-related disorders, particularly specific phobias

     

    SD entails relaxation training, development of a graduated anxiety hierarchy, and presentation of hierarchy items while client is deeply relaxed

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (9)

    11

     

    Exposure Therapies (slide 1 of 2)

    In Vivo Desensitization

    Involves client exposure to the actual anxiety-evoking events rather than simply imagining these situations

     

    Flooding

    In vivo or imaginal exposure to anxiety-evoking stimuli for a prolonged period of time without the feared consequences. Counseling Theories and Tech Assignment

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (10)

    12

     

    Exposure Therapies (slide 2 of 2)

     

    Eye Movement Desensitization and Reprocessing (EMDR)

    An exposure-based therapy

     

    Involves imaginal flooding, cognitive restructuring, and the use of rhythmic eye movements and other bilateral stimulation to treat traumatic stress disorders

     

    Extensive research has validated EMDR

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (11)

    13

     

    Social Skills Training

     

    Helps clients develop and achieve skills in interpersonal competence

     

    May involve behavioral procedures (e.g., psychoeducation, modeling, behavior rehearsal, and feedback)

     

    If clients can correct their problematic behaviors in practice situations, they can then apply these new skills in daily life

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (12)

    14

     

    Self-Management Programs

     

    In S-M programs people make decisions concerning specific behaviors they want to control or change

     

    The process includes selecting goals, translating goals into target behaviors, self-monitoring, working out a plan for change, and evaluating an action plan

     

    S-M strategies have been successfully applied to many populations and problems

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (13)

    15

     

    Multimodal Therapy

    A comprehensive, systematic, holistic approach to behavior therapy developed by Arnold Lazarus

     

    Grounded in social-cognitive theory

     

    Applies diverse behavioral techniques to a wide range of problems; it encourages technical eclecticism

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (14)

    16

     

    Multimodal Therapy: BASIC ID

    The complex personality of human beings can be divided into seven major areas of functioning:

    B = behavior

    A = affective responses

    S = sensations

    I = images

    C = cognitions

    I = interpersonal relationships

    D = drugs, biological functions, nutrition, and exercise

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (15)

    17

     

    Dialectical Behavior Therapy

    A promising blend of behavioral and psychoanalytic techniques for treating borderline personality disorders and other issues

     

    Includes both acceptance-oriented and change-oriented strategies

     

    Skills are taught in four modules: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (16)

    18

     

    Mindfulness-Based Stress Reduction

    Assists people in learning to live more fully in the present

     

    The skills taught in MBSR include sitting meditation and mindful yoga, aimed at cultivating mindfulness

     

    Didactic instruction is minimized and experiential learning and self-discovery are emphasized

     

    MBSR is not a form of psychotherapy per se, but it can be an adjunct to therapy

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (17)

    19

     

    Mindfulness-Based Cognitive Therapy

    An 8-week group treatment program adapted from MBSR that includes components of CBT

     

    Clients learn to respond in skillful and intentional ways to their automatic negative thought patterns

     

    Kindness and self-compassion are essential components of MBCT

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (18)

    20

     

    Acceptance and Commitment Therapy

    ACT involves fully accepting present experience and mindfully letting go of obstacles

     

    There is little emphasis on changing the content of a client’s thoughts. Instead, the emphasis is on acceptance (nonjudgmental awareness) of cognitions

     

    The goal of ACT is to allow for increased psychological flexibility

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (19)

    21

     

    Application to Group Counseling (slide 1 of 2)

    Treatments

    Rely on empirical support and tend to be brief

    Emphasize self-management skills and thought restructuring

     

    Leaders

    Use a brief, directive, psychoeducational approach

    Conduct behavioral assessments

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (20)

    22

     

    Application to Group Counseling (slide 2 of 2)

     

    Leaders and members

    Create collaborative, precise treatment goals

    Devise a specific treatment plan to help each member meet goals

    Objectively measure treatment outcome

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (21)

    23

     

    Strengths from a Diversity Perspective

     

    Behavior therapy may appeal to culturally diverse clients for many reasons (e.g., it emphasizes objectivity, tasks, cognition, behavior, action, coping, problem-solving, etc.)

     

    Behavior therapy focuses on environmental, social, and political conditions that contribute to a client’s problems. Counseling Theories and Tech Assignment

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (22)

    24

     

    Limitations from a Diversity Perspective

     

    Some counselors may use a variety of techniques in narrowly treating specific behavioral problems

     

    Therapists who do not assess the interpersonal and cultural dimensions of the client’s problem may not adequately prepare him/her for the consequences of newly acquired social skills

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (23)

    25

     

    Contributions of Behavior Therapy

     

    The specificity of the behavioral approaches helps clients translate unclear goals into concrete plans of action

     

    A wide variety of specific behavioral techniques have been developed

     

    Behavioral interventions have been subjected to more rigorous evaluation than other approaches

     

    Behavior therapy emphasizes ethical accountability

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (24)

    26

     

    Limitations of Behavior Therapy (slide 1 of 2)

    Heavy focus on behavioral change may detract from client’s experience of emotions

     

    Some counselors believe the therapist’s role as a teacher deemphasizes the important relational factors in the client-therapist relationship

     

    Behavior therapy does not place emphasis on insight

     

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (25)

    27

     

    Limitations of Behavior Therapy (slide 2 of 2)

     

    Behavior therapy tends to focus on symptoms rather than underlying causes of maladaptive behaviors

     

    There is potential for the therapist to manipulate the client using this approach

     

    Some clients may find the directive approach imposing or too mechanistic

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 9 (26)

    28

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    CHAPTER10.COGNITIVEBEHAVIORTHERAPY.17.pptx

    Theory and Practice of Counseling and Psychotherapy TENTH EDITION

     

    Gerald Corey

     

    Cengage Learning

    Copyright © 2017 Cengage Learning

    1

     

    Chapter 10

    Cognitive Behavior Therapy

    Copyright © 2017 Cengage Learning

    2

     

    Cognitive Behavioral Approaches (slide 1 of 2)

     

    The various cognitive behavioral approaches share the following attributes:

     

    A collaborative relationship between client and therapist

     

    The premise that psychological distress is often maintained by cognitive processes

     

    A focus on changing cognitions to produce desired changes in affect and behavior

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (1)

    3

     

    Cognitive Behavioral Approaches (slide 2 of 2)

     

    The various cognitive behavioral approaches share the following attributes:

     

    A present-centered, time-limited focus

     

    An active and directive stance by the therapist

     

    An educational treatment focusing on specific and structured target problems

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (2)

    4

     

    Albert Ellis’s REBT

     

    Rational Emotive Behavior Therapy (REBT)

     

    Assumes that cognitions, emotions, and behaviors interact and have a reciprocal cause-and-effect relationship

     

    Is highly didactic and directive

     

    Teaches that our emotions stem mainly from our beliefs, evaluations, interpretations, and reactions to life situations

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (3)

    5

     

    REBT: An Educational Process

     

    Clients learn to identify the interplay of their thoughts, feelings, and behaviors and to identify and dispute irrational beliefs maintained by self-indoctrination

     

    Clients learn to stop absolutistic thinking, blaming, and repeating false beliefs and replace ineffective ways of thinking with effective and rational cognitions

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (4)

    6

     

    The A-B-C Theory of Personality

    A

     

    Activating event

     

     

    B

     

    Belief

     

    D

     

    Disputing intervention

    E

     

    Effective philosophy

    F

     

    New feeling

    C

     

    Consequence

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (5)

    7

     

    Irrational Beliefs

    Three basics MUSTS we internalize that inevitably lead to self-defeat:

     

    “I MUST do well and be loved and approved by others.”

     

    “Other people MUST treat me fairly, kindly, and well.”

     

    “The world and my living conditions MUST be comfortable, gratifying, and just, providing me with all that I want in life.”

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (6)

    8

     

    Therapeutic Goals

    To help clients differentiate between realistic and unrealistic goals and between self-defeating and life-enhancing goals. Counseling Theories and Tech Assignment

     

    To assist clients in the process of achieving:

    Unconditional self-acceptance (USA)

    Unconditional other-acceptance (UOA)

    Unconditional life-acceptance (ULA)

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (7)

    9

     

    Therapeutic Techniques (slide 1 of 2)

    Therapists practicing REBT use the following techniques:

    Disputing irrational beliefs

    Doing cognitive homework

    Bibliotherapy

    Changing one’s language

    Psychoeducational methods

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (8)

    10

     

    Therapeutic Techniques (slide 2 of 2)

    Therapists practicing REBT use the following techniques:

    Rational emotive imagery

    Using humor

    Role playing

    Shame-attacking exercises

    Standard behavior therapy procedures

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (9)

    11

     

    Application of REBT to Group Counseling (slide 1 of 2)

    Tailored for specific diagnoses such as anxiety, panic, eating disorders, and phobias

     

    Treatments are standardized and based on empirical evidence

     

    Use of homework allows lessons learned in group to generalize to the client’s daily environment

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (10)

    12

     

    Application of REBT to Group Counseling (slide 2 of 2)

     

    Group REBT affords many opportunities to

    Practice assertiveness skills

    Take risks by practicing different behaviors

    Challenge self-defeating thinking

    Learn from the experiences of others

    Interact therapeutically and socially with each other in after-group sessions

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (11)

    13

     

    Aaron Beck’s Cognitive Therapy (slide 1 of 2)

    Insight-focused therapy with an emphasis on changing negative thoughts and maladaptive beliefs

     

    Clients’ distorted beliefs are the result of cognitive errors

     

    Psychological problems are an exaggeration of adaptive responses resulting from commonplace cognitive distortions

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (12)

    14

     

    Aaron Beck’s Cognitive Therapy (slide 2 of 2)

     

    Through Socratic dialogue/reflective questioning, clients test the validity of their cognitions (collaborative empiricism)

     

    Change results from reevaluating faulty beliefs based on contradictory evidence that clients have gathered

     

    Hundreds of studies have confirmed the theoretical underpinnings of CT and established its efficacy for a wide range of psychiatric disorders

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (13)

    15

     

    Theoretical Assumptions

     

    People’s internal communication is accessible to introspection

     

    Clients’ beliefs have highly personal meanings

     

    These meanings can be discovered by the client rather than being taught or interpreted by the therapist

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (14)

    16

     

    CT’s Cognitive Distortions

    Arbitrary inferences

     

    Selective abstraction

     

    Overgeneralization

     

    Magnification and minimization

     

    Personalization

     

    Labeling and mislabeling

     

    Dichotomous thinking

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (15)

    17

     

    Negative Cognitive Triad

    Pattern that triggers depression:

    Clients hold negative views of themselves

    “I am a lousy person”

     

    Selective abstraction

    Client interprets life events through a negative filter

    “The world is a negative place where bad things are bound to happen to me”

     

    Client holds a gloomy vision of the future

    “The world is bleak and it isn’t going to improve”

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (16)

    18

     

    Applications of Cognitive Therapy

    The length and course of CT varies greatly and is determined by the therapy protocols used for specific diagnoses. Counseling Theories and Tech Assignment

    Examples:

    CT for depression: lasts 16 to 20 sessions and begins with behavioral activation

    CT for panic disorder: lasts 6 to 12 sessions and targets catastrophic beliefs about internal physical and mental sensations

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (17)

    19

     

    Strengths-Based Cognitive Behavioral Therapy

    Developed by Christine Padesky and Kathleen Mooney,

    S-B CBT is a variant of Aaron Beck’s cognitive therapy

     

    Involves identifying and integrating client strengths at each phase of therapy

     

    Active incorporation of client strengths encourages clients to engage more fully in therapy and often provides avenues for change that otherwise would be missed

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (18)

    20

     

    Applications for Strengths-Based CBT

    An add-on for classic CBT

     

    A four-step model to build resilience and other positive qualities

     

    The NEW paradigm for chronic difficulties and personality disorders

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (19)

    21

     

    Donald Meichenbaum’s Cognitive Behavior Modification

    Focus:

    Client’s self-statements or self-talk

     

    Premise:

    As a prerequisite to behavior change, clients must notice how they think, feel, and behave, and what impact they have on others

     

    Basic assumption:

    Distressing emotions are typically the result of maladaptive thoughts

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (20)

    22

     

    Meichenbaum’s CBM

    Self-instructional therapy focus:

    Trains clients to modify the instructions they give to themselves so that they can cope more effectively

     

    Emphasis is on acquiring practical coping skills

     

    Cognitive structure:

    The organizing aspect of thinking, which seems to monitor and direct the choice of thoughts

     

    The “executive processor”

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (21)

    23

     

    Behavior Change in CBM

    Three phases of behavior change

    1. Self-observation

    Starting a new internal dialogue

    Learning new skills

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (22)

    24

     

    Meichenbaum’s Stress Inoculation training

     

    SIT is a three-phase coping skills program

    1. The conceptual-educational phase

    2. Skills acquisition and skills consolidation phase

    3. Application and follow-through phase

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (23)

    25

     

    Cognitive Narrative Approach to CBT

     

    Focuses on the plots, characters, and themes in the stories people tell about themselves and others

     

    Meichenbaum claims that we are all “story tellers”

     

    In therapy, clients learn how they construct reality, examine the implications and conclusions they draw from their stories, and develop resilient-engendering behaviors. Counseling Theories and Tech Assignment

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (24)

    26

     

    Strengths from a Diversity Perspective

     

    CBT uses the individual’s belief system, or worldview, as part of the method of self-exploration

     

    Emphasis on cognition and action, and on relationship issues appeals to clients from diverse backgrounds

     

    CBT and multicultural therapy share common assumptions that make integration possible

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (25)

    27

     

    Limitations from a Diversity Perspective (slide 1 of 2)

     

    REBT’s negative view of dependency clashes with the view of interdependence as necessary to good mental health

     

    The “rapid-fire active approach,” used by some clinicians may alienate those who value being reflective

     

    Terms such as “irrational” or “maladaptive” may seem disrespectful and insensitive to clients who have felt marginalized in society

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (26)

    28

     

    Limitations from a Diversity Perspective (slide 2 of 2)

     

    The emphasis on assertiveness, independence, verbal ability, rationality, cognition, and behavioral change may limit CBT’s use in cultures that hold different values

     

    Inexperienced therapists may overemphasize cognitive restructuring to the neglect of environmental interventions

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (27)

    29

     

    Contributions of CBT (slide 1 of 2)

     

    Both Ellis’s REBT and Beck’s CT represent the most systematic applications of CBT

     

    The approaches are relatively brief and structured treatments that are cost effective

     

    The cognitive behavioral theorists have demystified the therapy process

     

     

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (28)

    30

     

    Contributions of CBT (slide 2 of 2)

     

    The credibility of this model grows out of the fact that many of its propositions have been empirically tested

     

    All cognitive behavioral approaches place emphasis on practicing new skills both in therapy and in daily life, and homework is a key part of the learning process

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (29)

    31

     

    Limitations of CBT

     

     

    Extensive training is required to practice CBT

     

    Therapists may misuse power by imposing their ideas of what constitutes “rational” thinking on a client

     

    The strong confrontational style of Ellis’s REBT may overwhelm some clients

     

    Some clinicians think CBT interventions overlook the value of exploring a client’s past experiences

    Theory and Practice of Counseling and Psychotherapy – Chapter 10 (30)

    32

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    CHAPTER11.CHOICE_REALITYTHERAPY.17.pptx

    Theory and Practice of Counseling and Psychotherapy TENTH EDITION

     

    Gerald Corey

     

    Cengage Learning

    Copyright © 2017 Cengage Learning

    1

     

    Chapter 11

    Choice Theory/Reality Therapy

    Copyright © 2017 Cengage Learning

    2

     

    Basic Assumptions (slide 1 of 2)

    Symptoms are the result of choices we’ve made

    We can choose to think, feel and behave differently

    Reality therapy is based on Choice Theory

     

    Emphasis is on personal responsibility

     

    Therapist’s function is to keep therapy focused on the present and not on symptoms

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (1)

    3

     

    Basic Assumptions (slide 2 of 2)

     

    We often mistakenly choose misery in our best attempt to meet our needs

     

    We act responsibly when we meet our needs without keeping others from meeting their needs

     

    The notion of transference is rejected by reality therapists

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (2)

    4

     

    Basic Human Needs

    All internally motivated behavior is geared toward meeting one or more of our basic genetically encoded needs:

    Love and belonging

    Power

    Freedom

    Fun

    Survival (physiological needs)

     

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (3)

    5

     

    Our Quality World

     

    Our quality world consists of our visions of specific people, activities, events, beliefs, and situations that will fulfill our needs. Counseling Theories and Tech Assignment

     

    Our quality world is like a picture album of specific wants as well as precise ways to satisfy these wants

     

    Getting into the clients’ quality world is the art of therapy

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (4)

    6

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (5)

    Total Behavior

    Doing – active behaviors

     

    Thinking – thoughts, self-statements

     

    Feelings – anger, joy, pain, anxiety

     

    Physiology – bodily reactions

    7

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (6)

    Cycle of Counseling

    Two major components:

     

    Creating the counseling environment

    Supportive, challenging, and noncoercive

     

    Implementing specific procedures that lead to changes in behavior

    WDEP

    8

     

    The “WDEP” System

    Procedures That Lead to Change:

    W Wants – What do you want to be and do?

     

    D Doing and Direction – What are you doing?

    Where do you want to go?

     

    E Evaluation – Does your present behavior have a reasonable chance of getting you what you want?

     

    P Planning – “SAMIC3”

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (7)

    9

     

    Planning For Change

    S Simple

    A Attainable

    M Measurable

    I Immediate and involved

    C Controlled by the planner, committed to, and consistently done

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (8)

    10

     

    Application to Group Counseling (slide 1 of 2)

    Group leaders and members jointly determine goals and plans of action

     

    Members explore new courses of behavior that will bring them closer to getting what they want out of life

     

    Leaders challenge members to evaluate for themselves if what they are currently doing is working for them

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (9)

    11

     

    Application to Group Counseling (slide 2 of 2)

     

    Feedback from leaders and members can help individuals design realistic and attainable plans

     

    Group setting encourages members to take an active stance in attaining change in their lives

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (10)

    12

     

    Strengths from a Diversity Perspective (slide 1 of 2)

     

    Therapists demonstrate their respect for their clients’ cultural values by helping them explore how satisfying their current behavior is to themselves and others

     

    It is a sign of respect that the reality therapist refrains from deciding what behaviors should be changed

     

    With a focus on thinking and acting rather than on feelings, many clients are less likely to display resistance

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (11)

    13

     

    Strengths from a Diversity Perspective (slide 2 of 2)

     

    The principles underlying choice theory are universal, which makes choice theory applicable to all people

     

    Reality therapy is an open system that allows for flexibility in application based on the needs of culturally diverse individuals

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (12)

    14

     

    Limitations from a Diversity Perspective

     

    Reality therapy gives only limited attention to helping people address environmental and social problems

     

    Some reality therapists may not pay enough attention to systemic and environmental factors that can limit the potential for choice

     

    Some clients are very reluctant to directly verbally express what they need

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (13)

    15

     

    Contributions of Reality Therapy (slide 1 of 2)

     

    RT has a relatively short-term focus and deals with conscious behavioral problems

     

    The existential underpinnings of choice theory are a major strength of this approach, which accentuates taking responsibility for what we are doing

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (14)

    16

     

    Contributions of Reality Therapy (slide 2 of 2)

     

    With the emphasis on responsibility and choice, individuals can acquire a sense of self-direction and empowerment

     

    RT can be effectively used with individuals who manifest reluctance and who are highly resistant

     

    RT has been effectively used in addiction treatment and recovery programs for over 30 years

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (15)

    17

     

    Limitations of Reality Therapy (slide 1 of 2)

    Some feel RT does not adequately address important psychological concepts such as insight, the unconscious, dreams and transference

     

    Clinicians may have trouble viewing all psychological disorders (including serious mental illness) as behavioral choices

     

    More empirical support of RT is needed

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (16)

    18

     

    Limitations of Reality Therapy (slide 2 of 2)

    Some therapists may impose personal views on clients by deciding for them what constitutes responsible behavior

     

    RT is often construed as simple and easy to master when in fact it requires much training to implement properly. Counseling Theories and Tech Assignment

     

    Theory and Practice of Counseling and Psychotherapy – Chapter 11 (17)

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